検索
![[セミナーのご案内]あなたのウォーキングでもっと健康的になる3つの法則](https://static.wixstatic.com/media/43c18295568e48088027eacc090a85b7.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90/43c18295568e48088027eacc090a85b7.jpg)
![[セミナーのご案内]疲れ&むくみ解消のセルフマッサージ](https://static.wixstatic.com/media/01c0c9879b584d96be02a736fa7d41ec.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90/01c0c9879b584d96be02a736fa7d41ec.jpg)
上野 由理
- 2007年4月30日
- 2 分
[セミナーのご案内]疲れ&むくみ解消のセルフマッサージ
毎日続ける事が美脚の秘訣
疲労やむくみは次の日まで残さずに、その日のうちに取る事が美脚の秘訣。
基本のリンパマッサージで、疲れ&むくみをしっかりケアして夏までに美脚を目指しましょう。
+αで美脚に近づく基本の姿勢をマスターしていただきます。
当日、可能でしたらサイプレス、レモンオイルのむくみ解消のアロマテラピーをお焚きいたします。
場所: 厚木パートナーセンター3階和室A(小田急本厚木駅から徒歩1分 SATYの裏)
参加費: 無料
持ち物: すぐに素足になれる状態でお願いします。
ひざまでのオイルトリートメントをいたしますので、ひざ上まで上げることが出来る楽な服装(ヨガパンツ、ショートパンツ、室内着、バミューダパンツ)などに着替えてご参加下さい。
お申し込み方法: 電話・FAX・メールのいずれかにて、下記までお申し込み下さい。(当日会場参加可)
開催者名:サロン・ド・コンソラーレ
代表:飛鳥田由理(あすかたゆり)
AFA認定1級フットセラピスト・AFA認定ウォーキ
1回の閲覧0件のコメント
{"items":["5bac0c4e31e53b0014ac372d","5bac0c4e3815af0013771e10"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#BFBFBF"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}